Walk It Out!

Anxiety? Frustration? Cabin fever? Spring is here and it’s time to walk it out! Excuses for not taking a walk are easy to come by. It’s too cold. It’s too windy. It might rain. I walked yesterday…or one day last week. Yet the benefits of actually tying up those walking shoes and hitting the trail, […]

A Satisfying Summer

So you read this title and thought: It’s happened. The woman is delusional or has been living in a cave. Doesn’t she know that a pandemic spread across the world cancelling life as we knew it? Doesn’t she know that violence is destroying some of America’s most renowned cities and wildfires are raging? Doesn’t she […]

Pet Chronicles

How we love our pets. I don’t know if it was the expression on my face or the tears welling up in my eyes that tipped off the total stranger sitting in the waiting room with her dog. I just know that as I was leaving the vet’s office after dropping off my cat Beau […]